We literally have a few new programs coming up at the
body transformation centre!
Well we actually need to test drive them all!
Now Just Dads Bootcamp is under way we need to get
our small group training program up and running
“Fat Dad to Fit Dad!”
This is a 12 week weight training program
well you may think you need to do cardio first
but let me blow that myth out of the water for you
Increase muscle mass equals more body fat burnt!
Muscle is metabolically active while fat is not! – just looks bad
So what does fat dad to fit dad entail
well its going to be 12 weeks of
3 sessions per week in our studio
following what we say
we will of course address your posture first
to check you have no problems such as tightness
or weak muscles
we will correct those so you just feel more upright!
Next we will take our skeleton program for the 12 weeks
and take some tests on your current lifts
and then we can manipulate the program individually
so we can monitor your progress!
In 12 weeks expect a massive change in your body
not only physically but mentally!
we all no looking good equals feeling good about the body we are in
now because your on my list
I know your probably feeling like crap right now
and that’s ok,
because this is the perfect time to come try out our service mate!
and we are looking to get this program on the market for about £497!
But as we need guinea pigs who will
- test out our program
- give us feedback every week
- give us measurements and photos
- follow the program to the tee
in return you will have
- a discounted rate of program
- more energy to spend time with your kids
- a smaller waist line
- reduced man boobs if not gone all together
- feel stronger
- more compliments from the mrs
- you will be a inspiration to others!
so how does that sound mate?
you can jump on board at the bottom of this email
we only need 10 guys and we will expect a quick fill up
So simply put sign up like now
expect two groups one a.m and one p.m
September 2nd start
In the weekdays as we know you are busy with kids, wife etc
Sign up now deposit just £27
the remainder will auto debit in amonth!
James ” The solution is here” Bacon
1. A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations.
2. An inclination or a habit.
Now I want you to think about your current mindset towards
a new life stlye
If I know you and have done my homework right
Your probably thinking that it’s alot of hard work
and you don’t really have the energy or time to do anything
about it right now.
But you want to do something
or you wouldn’t be on this email list.
Your probably just toying with the idea at the
After all you used to be fit right?
I know mate
It’s not easy having kids although we shouldn’t use them
as an excuse we kind of do.
Then before we know it we are 2 stone heavier.
One of my clients said the other day
he was happy that he now has more energy to play with
He was running about all weekend with his nippers!
How cool is that?
So what I invite you to do right now
is think of exactly where you want to be in 12 months
Do you still want to be stuck in a rut of “thinking about it”
You have taken action and you can see a massive difference to your
body and energy!
The second one sounds more appealing to me!
Time goes quickly when you think about it
And every month or year you waste
the harder your thoughts in your head become
“I can’t do it”
“I’ll start Monday”
“I’m happy fat”
You see where I’m going?
You are 100% responsible for your
You can blame others
but you are not a victim!
Today you should say this
“I go beyond the fears and limitations of other people”
And make the decision of joining our Dads only Bootcamp
a no brainer
James “if not now then when” Bacon
ps just drop me a form and I’ll be in touch